CRISPINS CHICKPEA SALT PANCAKES 250 g
- gluten free
- high fibre
- suitable for children
Packaging: 250 g
Ingredients: chickpea flour 44%, dried potato starch, corn flour, salt, dried garlic, dried onion, marjoram.
Extruded product.
Nutrition information for 100 g :
Energy: 1406 kJ /336 kcal
Fats: 3,3 g
of which saturated fatty acids: 0,3 g
Cabohydrates: 60,6 g
of which sugar: 4,4 g
Fibre: 8,7 g
Proteins: 10,7 g
Salt: 4,0 g
Preparation instructions:
Mix thoroughly 250 g of the mixture with 520 ml of warm milk and 1 egg. Leave the dough aside for 15 minutes. If it is thick add water. Make pancakes and fry them until golden brown on both sides. Use only a small amount of fat for frying.
Serving tip:
Serve the pancakes as a side dish to meat or vegetables. The dough can be flavored with fresh garlic or white pepper. It is possible to coat the meat or vegetable with the mixture and then fry.
Get inspiration. More here...