CRISPINS CHICKPEA SALT PANCAKES 250 g
- gluten free
- high fibre
- suitable for children
Packaging: 250 g
Ingredients: chickpea 47%,
cornmeal, dried potato starch, lupin, salt, dried garlic, dried onion,
Nutrition information for 100 g :
Energy: 1459 kJ / 350 kcal
Fats: 3,0 g
of which saturated fatty acids: 0,2 g
Cabohydrates: 60,0 g
of which sugar: 0,0 g
Proteins: 12,0 g
Salt: 3,0 g
Mix thoroughly 250 g of the mixture with 520 ml of warm milk and 1 egg. Leave the dough aside for 15 minutes. If it is thick add water. Make pancakes and fry them until golden brown on both sides. Use only a small amount of fat for frying.
Serve the pancakes as a side dish to meat or vegetables. The dough can be flavored with fresh garlic or white pepper. It is possible to coat the meat or vegetable with the mixture and then fry.
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