Instant corn porridge

Polenta 150 g

  • gluten free
  • pour over with hot water 

Ingredients: cornmeal

Preparation: Pour over the mixture with 150 ml of hot water app. 80 ° C and stir. Do not boil further.


Nutrition information for 100 g :  

Energy:

1546 kj / 371 kcal

Fats
of which saturated fatty acids
Cabohydrates
of which sugar
Fibre
Proteins
Salt            

3,0 g
0,0 g
75,0 g
0,6 g
6,0 g
7,0 g
0,0 g