CRISPINS CHICKPEA SWEET PANCAKES 250 g
- gluten free
- high fibre
- Easy and quick preparation
Packaging: 250 g
Ingredients: chickpea 38%, cornmeal, dried potato starch, sugar, lupin, vanilla sugar,
dried yeast, salt.
Nutrition information per 100 g :
Energy: 1498 kJ/ 359 kcal
Fats: 2,0 g
of which saturated fatty acids: 0,2 g
Cabohydrates: 71,0 g
of which sugar: 18,0 g
Fibre: 6,0 g
Proteins: 10,0 g
Salt: 0,4 g
Mix thoroughly 250g of the mixture with 400 ml of warm milk and 1 egg. Leave the dough aside for 15 - 20 minutes. If it is thick add water. Finely stir after rising. Make pancakes and fry them until golden brown on both sides. Use only a small amount of fat for frying.
You can serve pancakes as a dessert - with jam, ice cream or pudding. Next possibility is to prepare a fast, delicious dessert - Apples in a bathrobe.