ORGANIC AMARANT CRISPY SLICES 100 g

  • gluten free
  • high fiber
  • low fat
  • BIO quality 

Ingredients: corn flour*, rice flour*, amarant* 10 %, yellow peas*, pea protein, sea salt (*organic agriculture) 
Extruded product.
www.extrudoshop.cz


Organic amarant slices Crispins are agreat choice for breakfast, snack or as a delicacy for an unexpected visitors. They contain high protein and low fat. You can try them, for example, with avocado spread.


Nutrition information per 100 g: 

Energy:    1470 kJ / 350 kcal

Fats:                                                             2,4 g
of which saturated fatty acids:                    0,4 g
Cabohydrates:                                          65,2 g
of which sugar:                                              1,1 g
Fibre:                                                             6,7 g
Proteins:                                                      14,3 g
Salt:                                                               0,8 g


 Serving tip: Avocado spread

  • 1 mature avocado
  • 1 clove of garlic
  • 1 cottage cheese
  • a pinch of salt and ground pepper, 1 lemon
  • 1 small onion

Recipe:

Cut the avocado, remove the seed and peel it. Put it in a bowl, drizzle with lemon juice, press the garlic, chop the onion, add pepper, cottage cheese and blend it in a bowl with a fork to make a spread.
Serve on the crisp amaranth slice Crispins.