CRISPINS CHICKPEA SWEET PANCAKES 250 g

  • gluten free
  • high fibre
  • Easy and quick preparation

Packaging: 250 g

Ingredients: chickpea 38%, cornmeal, dried potato starch, sugar, lupin, vanilla sugar, dried yeast, salt


Nutrition information for 100 g :  

Energy:  

1498 kj / 359 kcal

Fats
of which saturated fatty acids
Cabohydrates
of which sugar
Fibre
Proteins
Salt           

2 g
0,2 g
71 g
18 g
6 g
10 g
0,4 g


Preparation instructions: 

Mix thoroughly 250g of the mixture with 400 ml of warm milk and 1 egg. Leave the dough aside for 15 - 20 minutes. If it is thick add water. Finely stir after rising. Make pancakes and fry them until golden brown on both sides. Use only a small amount of fat for frying. 

Serving tip:  

You can serve pancakes as a dessert - with jam, ice cream or pudding. Next possibility is to prepare a fast, delicious dessert - Apples in a bathrobe.